Wrapping up the short series on raw burgers are a couple condiments - ketchup and cheese.

Ketchup - UPDATE: This recipe has been moved to Gone Raw, our new raw recipe sharing site.

Sunflower Seed Cheese - Combine the following thouroughly in a high-speed blender, adding the sunflower seeds lasts.

• 1/2 cup fresh lemon juice
• 1/2 cup Nama Shoyu or Braggs
• 4 to 5 cloves garlic, peeled
• 1 3/4 cups raw sunflower seeds, very finely ground in a food processor