Slept fairly well last night, save a 15 minute tummy ache, although I haven’t been remembering my dreams at all lately. I woke this morning to the lovely sound of rain on the rooftop - one of my absolute most cherished Portland sounds. Made me even more excited about our upcoming days at the coast - just a couple weeks away! Morning breathing and stretches had an extra feeling of serenity. Overall, I am feeling quite well today, this final day of the Master Cleanse. Oddly, I believe I’ll need to go to a grocery store to get ready to begin eating tomorrow. Pretty sure I’ll make it through!

I am looking forward to finishing this overall cleansing program. The experience has been really good for me, but I am beginning to feel (internally) a bit like I’ve been put through a washing machine. I suppose that is why this is a two week program, not longer. Tonight is our last meeting with the group that has been going through this cleanse with us. Looking forward to seeing how everyone is doing and learning about life after the cleanse.

pH 6.1, weight 137.6