Beginning the Cleanse
Last night was my initial meeting to learn the details of the 2 week total body rejuvenation cleanse that starts tomorrow. There are six of us going through the program. Reasons for attending were varied, but it appears most were present in order to help with headaches, fatigue, etc that are already existing.
I am feeling excited to have happened upon these health truths early on in life! Had Ray not experienced his cancer scare, I doubt I would be eating Raw or seeking out cleansings. Yet, I already feel much better than I had thought possible (and have lost 10 pounds). How’s that for incentive! However, I must say that I am half tempted to have myself a glass or two of wine tonight knowing the cleansing ahead.
My one fear about the cleanse was changing my diet even more. Turns out that the guidelines are much more lenient than what I have been following lately. As Ray pointed out, we’ve embarked on a diet that even vegans would find extreme!